OVERWEIGHT
I. Nowadays obesity or overweight is a big problem that involves people. Overweight causes a lot of serious problems to your health and it comes from many factors such as, the family, the environment or the habits.
II. The family can lead you to obesity.
a) What kind of food are you eating at home?
b) How can you avoid this?
c) Your family is a great support to help you.
III. Your environment can lead you to obesity too.
a) Habits that you have.
b) What kind of food do you buy at the supermarket or where do you usually go to eat?
c) Mc Donald's, Burguer King and KFC are good examples of fast food restaurants where people who have obesity usually go to eat.
IV. The habits that you have depending of you.
a) You need to meet five meals every day.
b) You cannot eat whatever you want out of the meals.
V. The people that have obesity have the opportunity to save their lives. However, obesity comes from other factors, for instance, metabolism or genetics, and these people have more difficulty to lose weight. So if you have the chance, do it, save your health.
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