Overweight. -Outline-

I. Million of people (specially americans) are overweight or obesity. Being overweight or obesity puts you at risk for many health problems. Your weight is the result of many factors, such as, family, environment or habits.

II. Family habits can lead you to a bad feeding.
  a) The type of food that you eat to bring you to be overweight.
  b) When do you realised that this is a problem?
  c) Can your family help to avoid it?

III. Environment and habits can lead you to a bad feeding too.
  a) The kind of food that you buy to bring to your house.
  b) If you do not want to spend enough money, you are going to go to the cheapest restaurant where there are fast food.
  c)Mc Donal's, Burguer King or KFC draw people who are get use to eat badly.

IV. Serious problems of overweight.
  a) Type 2 diabetes or high blood pressure.
  b) Problems which can end with your life such as certain cancers or breathing problems.

V. If your weight is caused by one of the factor that I said, you can avoid it because you have the opportunity to have a good life and you can live as much as you can. There are other people that can have the same problem that you because of other factors like the genetic or  the metabolism. These people have more difficulty to overcome their weight. So if you can avoid it, do it, save your life.